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X-ORIGINAL-URL:https://visitchathamny.com
X-WR-CALDESC:Events for Chatham Area Business and Arts
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DTSTART;TZID=America/New_York:20260606T123000
DTEND;TZID=America/New_York:20260606T150000
DTSTAMP:20260505T093554
CREATED:20260504T200821Z
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UID:16839-1780749000-1780758000@visitchathamny.com
SUMMARY:How to Vinyasa
DESCRIPTION:How do you transition through poses? And how do you incrementally adjust your transitions (vinyasas) to build strength and one day master the “jump-thru” and “jump-back”? In this workshop\, we’ll look at the mechanics required for jumping through and jumping back\, as well as the unique vinyasas present in the primary and second series of Ashtanga. \n(and no\, we won’t be doing what’s in the picture!!) \n 
URL:https://visitchathamny.com/event/vinyasa-workshop/
LOCATION:Chatham Yoga Center\, 3 Railroad Avenue\, Chatham\, NY\, 12037\, United States
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://visitchathamny.com/wp-content/uploads/2026/05/CYC-Teachers-2024-92.jpg
ORGANIZER;CN="Chatham Yoga Center":MAILTO:emailrachelwood@gmail.com
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