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X-WR-CALDESC:Events for Chatham Area Business and Arts
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DTSTART;TZID=America/New_York:20250629T130000
DTEND;TZID=America/New_York:20250629T153000
DTSTAMP:20250327T112849Z
CREATED:20250327T112849Z
LAST-MODIFIED:20250327T112849Z
UID:10000837-1751202000-1751211000@visitchathamny.com
SUMMARY:Yoga & Ayurveda for Health; summer pitta balancing
DESCRIPTION:This is a therapeutic workshop meant to help you understanding your Dosha type\, balance your imbalance and living with the seasons using methods from the yoga system. \nled by Stephanie Gaylord \nSundays 1:00-3:30 \nJune 29th (Class 3): Summer Balancing \nOctober 26th (Class 4): Fall Balancing \nThis workshop will be part lecture and part movement\, breathing and meditation practices specific to balancing each dosha & the season. \nYou will receive a packet to take home that includes all movement\, breathing and meditation practices. \nworkshop cost: $45 \n*receive 20% off all products while attending this workshop
URL:https://visitchathamny.com/event/yoga-ayurveda-for-health-summer-pitta-balancing/
LOCATION:Roots Holistic Wellness\, 25 Main Street\, Chatham\, NY\, 12037\, United States
CATEGORIES:Events
ORGANIZER;CN="Roots Holistic Wellness":MAILTO:stephanie@rootsholisticwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250607T120000
DTEND;TZID=America/New_York:20250607T180000
DTSTAMP:20250408T142930Z
CREATED:20250408T142930Z
LAST-MODIFIED:20250408T142930Z
UID:10000841-1749297600-1749319200@visitchathamny.com
SUMMARY:Community Wellness Day
DESCRIPTION:Saturday\, June 7th\, 12-6 pm \nPlease Join us for…..  \nHead & Neck Medical Thermography Scans ($10)\nMini- Biofield Tuning Sessions ($15)\nHealth Screenings\nMini-Reiki Sessions ($20)\nMini Herbalism Consults\nCommunity Acupuncture\nFREE Yoga Therapy Consults\n& More!
URL:https://visitchathamny.com/event/community-wellness-day-5/
LOCATION:Roots Holistic Wellness\, 25 Main Street\, Chatham\, NY\, 12037\, United States
CATEGORIES:Events
ORGANIZER;CN="Roots Holistic Wellness":MAILTO:stephanie@rootsholisticwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250518T113000
DTEND;TZID=America/New_York:20250518T133000
DTSTAMP:20250331T205645Z
CREATED:20250331T205645Z
LAST-MODIFIED:20250331T205645Z
UID:10000839-1747567800-1747575000@visitchathamny.com
SUMMARY:Put the pause on Menopause! Talk with Mary Yuter\, RN
DESCRIPTION:Join Mary for an in-person\ninformative and spicy talk\nabout the changes of\nmenopause and how you\ncan land softly amidst this\nhormonal storm.\nPut the Pause on Menopause! \nWhen: Sunday\, May 18th\n11:30 am – 1:30 pm
URL:https://visitchathamny.com/event/put-the-pause-on-menopause-talk-with-mary-yuter-rn/
LOCATION:Roots Holistic Wellness\, 25 Main Street\, Chatham\, NY\, 12037\, United States
CATEGORIES:Events
ORGANIZER;CN="Roots Holistic Wellness":MAILTO:stephanie@rootsholisticwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250515T173000
DTEND;TZID=America/New_York:20250515T183000
DTSTAMP:20241209T143226Z
CREATED:20241209T143226Z
LAST-MODIFIED:20241209T143226Z
UID:10000799-1747330200-1747333800@visitchathamny.com
SUMMARY:Community Yoga to benefit the Morris Memorial
DESCRIPTION:Thursdays 5:30-6:30pm \n*select Thursdays ONLY\nJanuary 2nd | February 27th | March 13th | April 24th | May 15th \nThis event is FREE to attend\, but donations to the Morris Memorial are greatly appreciated. Please consider donating using a QR code at class!
URL:https://visitchathamny.com/event/community-yoga-to-benefit-the-morris-memorial-5/
LOCATION:Roots Holistic Wellness\, 25 Main Street\, Chatham\, NY\, 12037\, United States
ORGANIZER;CN="Roots Holistic Wellness":MAILTO:stephanie@rootsholisticwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250504T160000
DTEND;TZID=America/New_York:20250504T170000
DTSTAMP:20250408T142627Z
CREATED:20250306T175354Z
LAST-MODIFIED:20250408T142627Z
UID:10000827-1746374400-1746378000@visitchathamny.com
SUMMARY:Yoga Sound Spa
DESCRIPTION:One Sunday each month: 4-5:15 PM\nNourishing restorative yoga with head\, neck\, arms\, hands and feet massage followed by a sound healing with drums\, chimes\, crystal singing bowls\, and reiki. A powerful combination to relax your body\, quiet your mind\, and bring your nervous system into balance. This is open to everyone of all levels. \nUpcoming dates: \n MAY 4TH \nSliding scale $30 equity-$45 supporter \nSpace is limited to 10 people
URL:https://visitchathamny.com/event/yoga-sound-spa-15/
LOCATION:Roots Holistic Wellness\, 25 Main Street\, Chatham\, NY\, 12037\, United States
CATEGORIES:Events
ORGANIZER;CN="Roots Holistic Wellness":MAILTO:stephanie@rootsholisticwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250503T120000
DTEND;TZID=America/New_York:20250503T170000
DTSTAMP:20250327T112523Z
CREATED:20250327T112523Z
LAST-MODIFIED:20250327T112523Z
UID:10000835-1746273600-1746291600@visitchathamny.com
SUMMARY:Thermography studies with Northeast Thermography Medical Imaging
DESCRIPTION:Come discover what your body is communicating to you…\nYour body is speaking\, but can you hear what it is telling you? Using thermography\, a cutting edge\, safe\, and non-invasive imagine technology\, the message comes through loud and clear.\nThermography provides an image of where inflammation is happening in the body\, providing invaluable information on the source of pain and disease – information that can help treat current concerns as well as proactively avoid future disease.\nIn a special one-day event\, Northeast Thermography Medical Imaging Center  of Clifton Park will be available in Chatham at Roots Holistic Wellness.\nAppointments are limited\, so don’t wait on this opportunity – call 518-983-6564 to book your time slot.
URL:https://visitchathamny.com/event/thermography-studies-with-northeast-thermography-medical-imaging/
LOCATION:Roots Holistic Wellness\, 25 Main Street\, Chatham\, NY\, 12037\, United States
CATEGORIES:Events
ORGANIZER;CN="Roots Holistic Wellness":MAILTO:stephanie@rootsholisticwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250501T103000
DTEND;TZID=America/New_York:20250501T120000
DTSTAMP:20250327T112703Z
CREATED:20250327T112703Z
LAST-MODIFIED:20250327T112703Z
UID:10000836-1746095400-1746100800@visitchathamny.com
SUMMARY:Therapeutic Yoga for Healthy Hips Workshop
DESCRIPTION:Thursday\, May 1st 10:30-12pm \nled by Stephanie\, a therapeutically trained Yoga Therapist \nThis workshop is targeted toward a general hip healthy education through the yoga therapy lens; if you have certain hip pathologies it is recommended that you inquire about 1:1 Yoga Therapy. Participants will also learn breath techniques and meditation for pain relief or general stress relief & take these practices home! \nInvestment: $35
URL:https://visitchathamny.com/event/therapeutic-yoga-for-healthy-hips-workshop/
LOCATION:Roots Holistic Wellness\, 25 Main Street\, Chatham\, NY\, 12037\, United States
CATEGORIES:Events
ORGANIZER;CN="Roots Holistic Wellness":MAILTO:stephanie@rootsholisticwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250424T173000
DTEND;TZID=America/New_York:20250424T183000
DTSTAMP:20241209T143149Z
CREATED:20241209T143149Z
LAST-MODIFIED:20241209T143149Z
UID:10000798-1745515800-1745519400@visitchathamny.com
SUMMARY:Community Yoga to benefit the Morris Memorial
DESCRIPTION:Thursdays 5:30-6:30pm \n*select Thursdays ONLY\nJanuary 2nd | February 27th | March 13th | April 24th | May 15th \nThis event is FREE to attend\, but donations to the Morris Memorial are greatly appreciated. Please consider donating using a QR code at class!
URL:https://visitchathamny.com/event/community-yoga-to-benefit-the-morris-memorial-4/
LOCATION:Roots Holistic Wellness\, 25 Main Street\, Chatham\, NY\, 12037\, United States
ORGANIZER;CN="Roots Holistic Wellness":MAILTO:stephanie@rootsholisticwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250413T080000
DTEND;TZID=America/New_York:20250413T170000
DTSTAMP:20250306T175305Z
CREATED:20250306T175305Z
LAST-MODIFIED:20250306T175305Z
UID:10000826-1744531200-1744563600@visitchathamny.com
SUMMARY:Yoga Sound Spa
DESCRIPTION:One Sunday each month: 4-5:15 PM\nNourishing restorative yoga with head\, neck\, arms\, hands and feet massage followed by a sound healing with drums\, chimes\, crystal singing bowls\, and reiki. A powerful combination to relax your body\, quiet your mind\, and bring your nervous system into balance. This is open to everyone of all levels. \nUpcoming dates: \n APRIL 13TH | MAY 18TH \nSliding scale $30 equity-$45 supporter \nSpace is limited to 10 people
URL:https://visitchathamny.com/event/yoga-sound-spa-14/
LOCATION:Roots Holistic Wellness\, 25 Main Street\, Chatham\, NY\, 12037\, United States
CATEGORIES:Events
ORGANIZER;CN="Roots Holistic Wellness":MAILTO:stephanie@rootsholisticwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250316T160000
DTEND;TZID=America/New_York:20250316T170000
DTSTAMP:20250306T175201Z
CREATED:20250306T175201Z
LAST-MODIFIED:20250306T175201Z
UID:10000825-1742140800-1742144400@visitchathamny.com
SUMMARY:Yoga Sound Spa
DESCRIPTION:One Sunday each month: 4-5:15 PM\nNourishing restorative yoga with head\, neck\, arms\, hands and feet massage followed by a sound healing with drums\, chimes\, crystal singing bowls\, and reiki. A powerful combination to relax your body\, quiet your mind\, and bring your nervous system into balance. This is open to everyone of all levels. \nUpcoming dates: \nMARCH 16TH | APRIL 13TH | MAY 18TH \nSliding scale $30 equity-$45 supporter \nSpace is limited to 10 people
URL:https://visitchathamny.com/event/yoga-sound-spa-13/
LOCATION:Roots Holistic Wellness\, 25 Main Street\, Chatham\, NY\, 12037\, United States
ORGANIZER;CN="Roots Holistic Wellness":MAILTO:stephanie@rootsholisticwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250313T173000
DTEND;TZID=America/New_York:20250313T183000
DTSTAMP:20241209T143103Z
CREATED:20241209T143103Z
LAST-MODIFIED:20241209T143103Z
UID:10000797-1741887000-1741890600@visitchathamny.com
SUMMARY:Community Yoga to benefit the Morris Memorial
DESCRIPTION:Thursdays 5:30-6:30pm \n*select Thursdays ONLY\nJanuary 2nd | February 27th | March 13th | April 24th | May 15th \nThis event is FREE to attend\, but donations to the Morris Memorial are greatly appreciated. Please consider donating using a QR code at class!
URL:https://visitchathamny.com/event/community-yoga-to-benefit-the-morris-memorial-3/
LOCATION:Roots Holistic Wellness\, 25 Main Street\, Chatham\, NY\, 12037\, United States
ORGANIZER;CN="Roots Holistic Wellness":MAILTO:stephanie@rootsholisticwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250309T113000
DTEND;TZID=America/New_York:20250309T130000
DTSTAMP:20250306T175055Z
CREATED:20250306T175055Z
LAST-MODIFIED:20250306T175055Z
UID:10000824-1741519800-1741525200@visitchathamny.com
SUMMARY:Ecstatic Dance
DESCRIPTION:Sunday at 11:30 am- 1pm \nMarch 9th \nled by Caitlin Laurange \nEcstatic Dance is a form of dance in which the dancers release themselves to the rhythm and move freely as the music takes them. Ecstatic Dance is not a choreographed dance\, it is free and open to your interpretation\, connects you to others\, and your own emotions. The dance serves as a form of meditation helping people to cope with stress and to attain serenity. \n*family friendly event \n*space limited to 12 people so everyone has MORE than enough room to move around & breathe!
URL:https://visitchathamny.com/event/ecstatic-dance-8/
LOCATION:Roots Holistic Wellness\, 25 Main Street\, Chatham\, NY\, 12037\, United States
CATEGORIES:Events
ORGANIZER;CN="Roots Holistic Wellness":MAILTO:stephanie@rootsholisticwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250308T120000
DTEND;TZID=America/New_York:20250308T180000
DTSTAMP:20250211T150432Z
CREATED:20250211T150432Z
LAST-MODIFIED:20250211T150432Z
UID:10000818-1741435200-1741456800@visitchathamny.com
SUMMARY:Community Wellness Day
DESCRIPTION:Community Wellness Day \nSaturday March 8th\n12-6 pm \nProud to Welcome:\n@NortheastThermographyMedicalImaging\n@Noraleighyoga\n@HudsonMealco\n@MiketheLMT\n@rootsholisticwellness\n@mightymoonmedicine\n@thejadecenter\n@meghanforrestacupuncture \nJoin us for:\nHead & Neck Thermography Scans ($10)\nMini-Biofield Tuning sessions ($15)\nPrepared Meals\nMini-Reiki Sessions ($20)\nMini Herbalism Consults\nCommunity Acupuncture\n30 Minute Massage ($50)\nPassive Stretching Sessions ($40) \n*Please note 30 minute massages require a pre-registration- please reach out to us or drop by our shop to sign up for your timeslot \nAll other services can be pre-registered or on a drop-in basis
URL:https://visitchathamny.com/event/community-wellness-day-4/
LOCATION:Roots Holistic Wellness\, 25 Main Street\, Chatham\, NY\, 12037\, United States
CATEGORIES:Events
ORGANIZER;CN="Roots Holistic Wellness":MAILTO:stephanie@rootsholisticwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250227T173000
DTEND;TZID=America/New_York:20250227T183000
DTSTAMP:20241209T143017Z
CREATED:20241209T143017Z
LAST-MODIFIED:20241209T143017Z
UID:10000796-1740677400-1740681000@visitchathamny.com
SUMMARY:Community Yoga to benefit the Morris Memorial
DESCRIPTION:Thursdays 5:30-6:30pm \n*select Thursdays ONLY\nJanuary 2nd | February 27th | March 13th | April 24th | May 15th \nThis event is FREE to attend\, but donations to the Morris Memorial are greatly appreciated. Please consider donating using a QR code at class!
URL:https://visitchathamny.com/event/community-yoga-to-benefit-the-morris-memorial-2/
LOCATION:Roots Holistic Wellness\, 25 Main Street\, Chatham\, NY\, 12037\, United States
ORGANIZER;CN="Roots Holistic Wellness":MAILTO:stephanie@rootsholisticwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250223T160000
DTEND;TZID=America/New_York:20250223T173000
DTSTAMP:20250123T011922Z
CREATED:20250107T021604Z
LAST-MODIFIED:20250123T011922Z
UID:10000811-1740326400-1740331800@visitchathamny.com
SUMMARY:Yoga Sound Spa
DESCRIPTION:Yoga | Sound | Spa\nOne Sunday each month: 4-5:15 PM\nNourishing restorative yoga with head\, neck\, arms\, hands and feet massage followed by a sound healing with drums\, chimes\, crystal singing bowls\, and reiki. A powerful combination to relax your body\, quiet your mind\, and bring your nervous system into balance. This is open to everyone of all levels. \nUpcoming dates: \nJANUARY 26TH | FEBRUARY 9TH | MARCH 16TH | APRIL 13TH | MAY 18TH \nSliding scale $30 equity-$45 supporter \nSpace is limited to 10 people
URL:https://visitchathamny.com/event/yoga-sound-spa-12/
LOCATION:Roots Holistic Wellness\, 25 Main Street\, Chatham\, NY\, 12037\, United States
CATEGORIES:Events
ORGANIZER;CN="Roots Holistic Wellness":MAILTO:stephanie@rootsholisticwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250220T173000
DTEND;TZID=America/New_York:20250220T183000
DTSTAMP:20250107T021130Z
CREATED:20250107T021130Z
LAST-MODIFIED:20250107T021130Z
UID:10000807-1740072600-1740076200@visitchathamny.com
SUMMARY:Mens Yoga 5 week series
DESCRIPTION:Mens Yoga\nA 5 week series class for men who do a lot of work involving their bodies. Improve range of motion and strengthen vulnerable joints\, as well as relaxing tired or aching bodies. \nled by Stephanie Gaylord \nJanuary 30th- February 27th \nThursdays at 5:30-6:30pm \n$20 drop in $80 for series \n*available on zoom: https://us02web.zoom.us/j/86884876914
URL:https://visitchathamny.com/event/mens-yoga-5-week-series-4/
LOCATION:Roots Holistic Wellness\, 25 Main Street\, Chatham\, NY\, 12037\, United States
CATEGORIES:Events
ORGANIZER;CN="Roots Holistic Wellness":MAILTO:stephanie@rootsholisticwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250213T173000
DTEND;TZID=America/New_York:20250213T183000
DTSTAMP:20250107T021035Z
CREATED:20250107T021035Z
LAST-MODIFIED:20250107T021035Z
UID:10000806-1739467800-1739471400@visitchathamny.com
SUMMARY:Mens Yoga 5 week series
DESCRIPTION:Mens Yoga\nA 5 week series class for men who do a lot of work involving their bodies. Improve range of motion and strengthen vulnerable joints\, as well as relaxing tired or aching bodies. \nled by Stephanie Gaylord \nJanuary 30th- February 27th \nThursdays at 5:30-6:30pm \n$20 drop in $80 for series \n*available on zoom: https://us02web.zoom.us/j/86884876914
URL:https://visitchathamny.com/event/mens-yoga-5-week-series-3/
LOCATION:Roots Holistic Wellness\, 25 Main Street\, Chatham\, NY\, 12037\, United States
CATEGORIES:Events
ORGANIZER;CN="Roots Holistic Wellness":MAILTO:stephanie@rootsholisticwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250209T130000
DTEND;TZID=America/New_York:20250209T160000
DTSTAMP:20250107T021424Z
CREATED:20250107T021424Z
LAST-MODIFIED:20250107T021424Z
UID:10000810-1739106000-1739116800@visitchathamny.com
SUMMARY:Manual Lymphatic Drainage Workshop
DESCRIPTION:Manual Lymphatic Drainage Workshop\nSunday February 9th\, 2025 1-4 pm\nled by Stephanie Gaylord \nLearn about dry brushing\, your lymphatic system & the preventative practices that help digestion\, boosting immunity\, draining toxins\, breast health\, stretch marks\, cellulite\, bloating/sagging skin\, etc. \nThis work is really important for people: \n-with genetic cancer risks \n-recovering from cancer treatment \n-in remission from cancer \n-have stagnation in their bodies\, lymphedema\, swollen legs & ankles \n-swelling in their faces \n-not digesting regularly \nWorkshop with booklet: $100 \nDry Brush sets\, Gua Sha stones\, oils\, tinctures for lymph drainage available for 20% discount day of workshop
URL:https://visitchathamny.com/event/manual-lymphatic-drainage-workshop-2/
LOCATION:Roots Holistic Wellness\, 25 Main Street\, Chatham\, NY\, 12037\, United States
CATEGORIES:Events
ORGANIZER;CN="Roots Holistic Wellness":MAILTO:stephanie@rootsholisticwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250209T093000
DTEND;TZID=America/New_York:20250209T110000
DTSTAMP:20250123T122619Z
CREATED:20250123T122617Z
LAST-MODIFIED:20250123T122619Z
UID:10000815-1739093400-1739098800@visitchathamny.com
SUMMARY:Yoga & Journaling Workshop for Inner Awakening
DESCRIPTION:led by Mary Knothe \nJanuary 19th- February 9th \nSundays 9:30-11 am \nDiscover the transformative power of merging yoga and journaling in this 4 week-long workshop dedicated to you and your story. Mary will lead you in practices and thoughtful journal prompts designed to foster personal growth\, self-expression\, and new perspectives. Experience the healing synergy of movement\, meditation\, pranayama\, and reflective writing. Purpose: This workshop aims to blend movement\, meditation\, breathwork\, and introspective writing for self-discovery and healing. Each class will also provide optional at-home practices that incorporate journaling alongside movement and breathwork. Please bring a journal and a writing utensil as well as anything that you need to help you feel comfortable. Yoga mats and other specific props will be provided. * \nClass 4) Centering with the senses \n$30 drop in
URL:https://visitchathamny.com/event/yoga-journaling-workshop-for-inner-awakening-3/
LOCATION:Roots Holistic Wellness\, 25 Main Street\, Chatham\, NY\, 12037\, United States
ORGANIZER;CN="Roots Holistic Wellness":MAILTO:stephanie@rootsholisticwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250206T173000
DTEND;TZID=America/New_York:20250206T183000
DTSTAMP:20250107T020950Z
CREATED:20250107T020950Z
LAST-MODIFIED:20250107T020950Z
UID:10000805-1738863000-1738866600@visitchathamny.com
SUMMARY:Mens Yoga 5 week series
DESCRIPTION:Mens Yoga\nA 5 week series class for men who do a lot of work involving their bodies. Improve range of motion and strengthen vulnerable joints\, as well as relaxing tired or aching bodies. \nled by Stephanie Gaylord \nJanuary 30th- February 27th \nThursdays at 5:30-6:30pm \n$20 drop in $80 for series \n*available on zoom: https://us02web.zoom.us/j/86884876914
URL:https://visitchathamny.com/event/mens-yoga-5-week-series-2/
LOCATION:Roots Holistic Wellness\, 25 Main Street\, Chatham\, NY\, 12037\, United States
CATEGORIES:Events
ORGANIZER;CN="Roots Holistic Wellness":MAILTO:stephanie@rootsholisticwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250202T093000
DTEND;TZID=America/New_York:20250202T110000
DTSTAMP:20250123T122513Z
CREATED:20250123T122513Z
LAST-MODIFIED:20250123T122513Z
UID:10000814-1738488600-1738494000@visitchathamny.com
SUMMARY:Yoga & Journaling Workshop for Inner Awakening
DESCRIPTION:led by Mary Knothe \nJanuary 19th- February 9th \nSundays 9:30-11 am \nDiscover the transformative power of merging yoga and journaling in this 4 week-long workshop dedicated to you and your story. Mary will lead you in practices and thoughtful journal prompts designed to foster personal growth\, self-expression\, and new perspectives. Experience the healing synergy of movement\, meditation\, pranayama\, and reflective writing. Purpose: This workshop aims to blend movement\, meditation\, breathwork\, and introspective writing for self-discovery and healing. Each class will also provide optional at-home practices that incorporate journaling alongside movement and breathwork. Please bring a journal and a writing utensil as well as anything that you need to help you feel comfortable. Yoga mats and other specific props will be provided. * \nClass 3) Centering Yoga flow \nClass 4) Centering with the senses \n$30 drop in
URL:https://visitchathamny.com/event/yoga-journaling-workshop-for-inner-awakening-2/
LOCATION:Roots Holistic Wellness\, 25 Main Street\, Chatham\, NY\, 12037\, United States
ORGANIZER;CN="Roots Holistic Wellness":MAILTO:stephanie@rootsholisticwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250130T173000
DTEND;TZID=America/New_York:20250130T183000
DTSTAMP:20250107T020854Z
CREATED:20250107T020854Z
LAST-MODIFIED:20250107T020854Z
UID:10000804-1738258200-1738261800@visitchathamny.com
SUMMARY:Mens Yoga 5 week series
DESCRIPTION:Mens Yoga\nA 5 week series class for men who do a lot of work involving their bodies. Improve range of motion and strengthen vulnerable joints\, as well as relaxing tired or aching bodies. \nled by Stephanie Gaylord \nJanuary 30th- February 27th \nThursdays at 5:30-6:30pm \n$20 drop in $80 for series \n*available on zoom: https://us02web.zoom.us/j/86884876914
URL:https://visitchathamny.com/event/mens-yoga-5-week-series/
LOCATION:Roots Holistic Wellness\, 25 Main Street\, Chatham\, NY\, 12037\, United States
CATEGORIES:Events
ORGANIZER;CN="Roots Holistic Wellness":MAILTO:stephanie@rootsholisticwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250126T160000
DTEND;TZID=America/New_York:20250126T170000
DTSTAMP:20240906T113540Z
CREATED:20240906T113540Z
LAST-MODIFIED:20240906T113540Z
UID:10000773-1737907200-1737910800@visitchathamny.com
SUMMARY:Yoga | Sound | Spa
DESCRIPTION:One Sunday each month: 4-5:15 PM \nNourishing restorative yoga with head\, neck\, arms\, hands and feet massage followed by a sound healing with drums\, chimes\, crystal singing bowls\, and reiki. A powerful combination to relax your body\, quiet your mind\, and bring your nervous system into balance. This is open to everyone of all levels. \nUpcoming dates: \n JANUARY 26TH \nSliding scale $30 equity-$45 supporter \nSpace is limited to 12 people \nRegistration is open as long as the Register button below is available.
URL:https://visitchathamny.com/event/yoga-sound-spa-11/
LOCATION:Roots Holistic Wellness\, 25 Main Street\, Chatham\, NY\, 12037\, United States
CATEGORIES:Events
ORGANIZER;CN="Roots Holistic Wellness":MAILTO:stephanie@rootsholisticwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250126T093000
DTEND;TZID=America/New_York:20250126T110000
DTSTAMP:20250123T122403Z
CREATED:20250123T122403Z
LAST-MODIFIED:20250123T122403Z
UID:10000813-1737883800-1737889200@visitchathamny.com
SUMMARY:Yoga & Journaling Workshop for Inner Awakening
DESCRIPTION:Sundays 9:30-11 am\nJanuary 19th- February 9th  \nDiscover the transformative power of merging yoga and journaling in this 4 week-long workshop dedicated to you and your story. Mary will lead you in practices and thoughtful journal prompts designed to foster personal growth\, self-expression\, and new perspectives. Experience the healing synergy of movement\, meditation\, pranayama\, and reflective writing. Purpose: This workshop aims to blend movement\, meditation\, breathwork\, and introspective writing for self-discovery and healing. Each class will also provide optional at-home practices that incorporate journaling alongside movement and breathwork. Please bring a journal and a writing utensil as well as anything that you need to help you feel comfortable. Yoga mats and other specific props will be provided. * \nClass 2) Centering Root based \nClass 3) Centering Yoga flow \nClass 4) Centering with the senses \n$30 drop in
URL:https://visitchathamny.com/event/yoga-journaling-workshop-for-inner-awakening/
LOCATION:Roots Holistic Wellness\, 25 Main Street\, Chatham\, NY\, 12037\, United States
ORGANIZER;CN="Roots Holistic Wellness":MAILTO:stephanie@rootsholisticwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250112T130000
DTEND;TZID=America/New_York:20250112T153000
DTSTAMP:20250107T021327Z
CREATED:20250107T021327Z
LAST-MODIFIED:20250107T021327Z
UID:10000809-1736686800-1736695800@visitchathamny.com
SUMMARY:Yoga & Ayurveda for Health
DESCRIPTION:Yoga & Ayurveda for Health:\nunderstanding your Dosha type\, balancing your imbalance and living with the seasons \nled by Stephanie Gaylord \nSundays 1:00-3:30 \nJanuary 12th (Class 1): Winter Balancing \nApril 27th (Class 2): Spring Balancing \nJune 22nd (Class 3): Summer Balancing \nOctober 26th (Class 4): Fall Balancing \n$45 drop in $135 series \n*receive 20% off all products while attending this workshop \n*Available on Zoom: \nhttps://us02web.zoom.us/j/83341849887
URL:https://visitchathamny.com/event/yoga-ayurveda-for-health/
LOCATION:Roots Holistic Wellness\, 25 Main Street\, Chatham\, NY\, 12037\, United States
CATEGORIES:Events
ORGANIZER;CN="Roots Holistic Wellness":MAILTO:stephanie@rootsholisticwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250102T173000
DTEND;TZID=America/New_York:20250102T183000
DTSTAMP:20241209T143325Z
CREATED:20241209T140012Z
LAST-MODIFIED:20241209T143325Z
UID:10000795-1735839000-1735842600@visitchathamny.com
SUMMARY:Community Yoga to benefit the Morris Memorial
DESCRIPTION:Thursdays 5:30-6:30pm \n*select Thursdays ONLY\nJanuary 2nd | February 27th | March 13th | April 24th | May 15th \nThis event is FREE to attend\, but donations to the Morris Memorial are greatly appreciated. Please consider donating using a QR code at class!
URL:https://visitchathamny.com/event/community-yoga-to-benefit-the-morris-memorial/
LOCATION:Roots Holistic Wellness\, 25 Main Street\, Chatham\, NY\, 12037\, United States
ORGANIZER;CN="Roots Holistic Wellness":MAILTO:stephanie@rootsholisticwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241214T120000
DTEND;TZID=America/New_York:20241214T170000
DTSTAMP:20241209T143524Z
CREATED:20241209T143524Z
LAST-MODIFIED:20241209T143524Z
UID:10000800-1734177600-1734195600@visitchathamny.com
SUMMARY:Pop up shops @ Winterfest
DESCRIPTION:Join us for pop up shops from: \nChatham Animal Haven\nBaker’s Addiction\nCarissa Fair\n& More!
URL:https://visitchathamny.com/event/pop-up-shops-winterfest/
LOCATION:Roots Holistic Wellness\, 25 Main Street\, Chatham\, NY\, 12037\, United States
ORGANIZER;CN="Roots Holistic Wellness":MAILTO:stephanie@rootsholisticwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241208T160000
DTEND;TZID=America/New_York:20241208T170000
DTSTAMP:20240906T113447Z
CREATED:20240906T113447Z
LAST-MODIFIED:20240906T113447Z
UID:10000772-1733673600-1733677200@visitchathamny.com
SUMMARY:Yoga | Sound | Spa
DESCRIPTION:One Sunday each month: 4-5:15 PM \nNourishing restorative yoga with head\, neck\, arms\, hands and feet massage followed by a sound healing with drums\, chimes\, crystal singing bowls\, and reiki. A powerful combination to relax your body\, quiet your mind\, and bring your nervous system into balance. This is open to everyone of all levels. \nUpcoming dates: \nDECEMBER 8TH | JANUARY 26TH \nSliding scale $30 equity-$45 supporter \nSpace is limited to 12 people \nRegistration is open as long as the Register button below is available.
URL:https://visitchathamny.com/event/yoga-sound-spa-10/
LOCATION:Roots Holistic Wellness\, 25 Main Street\, Chatham\, NY\, 12037\, United States
CATEGORIES:Events
ORGANIZER;CN="Roots Holistic Wellness":MAILTO:stephanie@rootsholisticwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241207T120000
DTEND;TZID=America/New_York:20241207T180000
DTSTAMP:20240906T112929Z
CREATED:20240906T112929Z
LAST-MODIFIED:20240906T112929Z
UID:10000768-1733572800-1733594400@visitchathamny.com
SUMMARY:Community Wellness Day
DESCRIPTION:Join us for free sessions\, mini sessions\, information from local wellness practitioners! \nSaturday December 7th \n12-6 pm
URL:https://visitchathamny.com/event/community-wellness-day-3/
LOCATION:Roots Holistic Wellness\, 25 Main Street\, Chatham\, NY\, 12037\, United States
CATEGORIES:Events
ORGANIZER;CN="Roots Holistic Wellness":MAILTO:stephanie@rootsholisticwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241117T160000
DTEND;TZID=America/New_York:20241117T170000
DTSTAMP:20240906T113355Z
CREATED:20240906T113355Z
LAST-MODIFIED:20240906T113355Z
UID:10000771-1731859200-1731862800@visitchathamny.com
SUMMARY:Yoga | Sound | Spa
DESCRIPTION:One Sunday each month: 4-5:15 PM \nNourishing restorative yoga with head\, neck\, arms\, hands and feet massage followed by a sound healing with drums\, chimes\, crystal singing bowls\, and reiki. A powerful combination to relax your body\, quiet your mind\, and bring your nervous system into balance. This is open to everyone of all levels. \nUpcoming dates: \nNOVEMBER 17TH \nDECEMBER 8TH | JANUARY 26TH \nSliding scale $30 equity-$45 supporter \nSpace is limited to 12 people \nRegistration is open as long as the Register button below is available.
URL:https://visitchathamny.com/event/yoga-sound-spa-9/
LOCATION:Roots Holistic Wellness\, 25 Main Street\, Chatham\, NY\, 12037\, United States
CATEGORIES:Events
ORGANIZER;CN="Roots Holistic Wellness":MAILTO:stephanie@rootsholisticwellness.com
END:VEVENT
END:VCALENDAR