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UID:10000677-1710691200-1710695700@visitchathamny.com
SUMMARY:Yoga | Sound | Spa
DESCRIPTION:One Sunday each month: 4-5:15 PM \nNourishing restorative yoga with head\, neck\, arms\, hands and feet massage followed by a sound healing with drums\, chimes\, crystal singing bowls\, and reiki. A powerful combination to relax your body\, quiet your mind\, and bring your nervous system into balance. This is open to everyone of all levels. \nUpcoming dates: \nMARCH 17TH | APRIL 21ST |MAY 19TH | JUNE 23RD | JULY 21ST |AUGUST 25TH | SEPTEMBER 15TH \nSliding scale $25 equity-$40 supporter \nSpace is limited to 12 people
URL:https://visitchathamny.com/event/yoga-sound-spa/
LOCATION:Roots Holistic Wellness\, 25 Main Street\, Chatham\, NY\, 12037\, United States
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://visitchathamny.com/wp-content/uploads/2024/03/Beige-and-Black-Funny-Wanted-Poster-7-scaled.jpg
ORGANIZER;CN="Roots Holistic Wellness":MAILTO:stephanie@rootsholisticwellness.com
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DTSTART;TZID=America/New_York:20240310T113000
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UID:10000541-1710070200-1710075600@visitchathamny.com
SUMMARY:Ecstatic Dance
DESCRIPTION:Once monthly on Sundays \n11:30 AM-1 PM \nled by Emily Bianco \nMarch 10 | April 7 | May 12 | June 9 | July 7 August 11 \nEcstatic Dance is not about how well you can dance but how deeply you can surrender to the present moment and how willingly you can release limiting beliefs and restricting forms of bodily expression. An immensely healing\, intimate\, playful\, and fun form of physical\, mental\, and spiritual liberation. Join me in a non-judgmental\, non-competitive\, mutually consensual environment to experience free flow in body\, mind and soul. All are welcome.
URL:https://visitchathamny.com/event/ecstatic-dance/
LOCATION:Roots Holistic Wellness\, 25 Main Street\, Chatham\, NY\, 12037\, United States
CATEGORIES:Events
ORGANIZER;CN="Roots Holistic Wellness":MAILTO:stephanie@rootsholisticwellness.com
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DTSTART;TZID=America/New_York:20240306T184500
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UID:10000673-1709750700-1709754300@visitchathamny.com
SUMMARY:FREE community movement (1st Wednesday of every month)
DESCRIPTION:A free class taught by rotating roots teachers A different class each month: \n1st Wednesday of each month\n6:45-7:45pm \n*Any Donations received go to Our Community Cares Inc. which assists Columbia County residents in need  \nMarch 6th: Mindful Movement with Stephanie\nApril 3rd: pilates mat with sandy\nMay 1st: Somatic Flow with Emily\nJune 5th:Mindful Movement with Stephanie
URL:https://visitchathamny.com/event/free-community-movement-1st-wednesday-of-every-month/
LOCATION:Roots Holistic Wellness\, 25 Main Street\, Chatham\, NY\, 12037\, United States
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ORGANIZER;CN="Roots Holistic Wellness":MAILTO:stephanie@rootsholisticwellness.com
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