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Yoga & Ayurveda for Health; summer pitta balancing

June 29 @ 1:00 pm - 3:30 pm

This is a therapeutic workshop meant to help you understanding your Dosha type, balance your imbalance and living with the seasons using methods from the yoga system.

led by Stephanie Gaylord

Sundays 1:00-3:30

June 29th (Class 3): Summer Balancing

October 26th (Class 4): Fall Balancing

This workshop will be part lecture and part movement, breathing and meditation practices specific to balancing each dosha & the season.

You will receive a packet to take home that includes all movement, breathing and meditation practices.

workshop cost: $45

*receive 20% off all products while attending this workshop

Details

Date:
June 29
Time:
1:00 pm - 3:30 pm
Event Category:
Website:
https://checkout.square.site/buy/TQY5QXMNUPC7LNKP2GL3DRRL

Venue

Roots Holistic Wellness
25 Main Street
Chatham, NY 12037 United States
+ Google Map
Phone
5188211710
View Venue Website

Organizer

Roots Holistic Wellness
Phone
518.821.1710
Email
stephanie@rootsholisticwellness.com
View Organizer Website