Manual Lymphatic Drainage Workshop

Roots Holistic Wellness 25 Main Street, Chatham, NY, United States

Thursday May 16th 4-7 pm led by Stephanie Gaylord Learn about dry brushing, your lymphatic system & the preventative practices that help digestion, boosting immunity, draining toxins, breast health, stretch marks, cellulite, bloating/sagging skin, etc. Workshop with booklet: $100 Dry Brush sets, Gua Sha stones, oils, tinctures for lymph drainage available for 20% discount day ... Read more

$100

Yoga | Sound | Spa

Roots Holistic Wellness 25 Main Street, Chatham, NY, United States

One Sunday each month: 4-5:15 PM Nourishing restorative yoga with head, neck, arms, hands and feet massage followed by a sound healing with drums, chimes, crystal singing bowls, and reiki. A powerful combination to relax your body, quiet your mind, and bring your nervous system into balance. This is open to everyone of all levels. ... Read more

FREE community movement (1st Wednesday of every month)

Roots Holistic Wellness 25 Main Street, Chatham, NY, United States

A free class taught by rotating roots teachers A different class each month: 1st Wednesday of each month 6:45-7:45pm *Any Donations received go to Our Community Cares Inc. which assists Columbia County residents in need June 5th:Mindful Movement with Stephanie

Free

Equine Advocates Public Open Day

Equine Advocates 3212 State Route 66, Chatham, NY, United States

Come spend time with our 80+ rescued horses, donkeys, mules, and ponies! We also have several retired Military Working Horses. You can learn all their stories while touring our 140-acre sanctuary. Also, feel free to bring a picnic lunch to enjoy by the pond! Learn more by visiting our website: https://www.equineadvocates.org/public-open-days-2024/

Yoga | Sound | Spa

Roots Holistic Wellness 25 Main Street, Chatham, NY, United States

One Sunday each month: 4-5:15 PM Nourishing restorative yoga with head, neck, arms, hands and feet massage followed by a sound healing with drums, chimes, crystal singing bowls, and reiki. A powerful combination to relax your body, quiet your mind, and bring your nervous system into balance. This is open to everyone of all levels. ... Read more

Ecstatic Dance

Roots Holistic Wellness 25 Main Street, Chatham, NY, United States

Once monthly on Sundays 11:30 AM-1 PM led by Emily Bianco July 7 | August 11 Ecstatic Dance is not about how well you can dance but how deeply you can surrender to the present moment and how willingly you can release limiting beliefs and restricting forms of bodily expression. An immensely healing, intimate, playful, ... Read more

SummerFest

Our annual celebration is always held the Saturday following July 4th. Main Street is closed to vehicle traffic, making it a true small-town festival. Highlights this year will include food, sales and entertainment.

Free

Equine Advocates Public Open Day

Equine Advocates 3212 State Route 66, Chatham, NY, United States

Come spend time with our 80+ rescued horses, donkeys, mules, and ponies! We also have several retired Military Working Horses. You can learn all their stories while touring our 140-acre sanctuary. Also, feel free to bring a picnic lunch to enjoy by the pond! Learn more by visiting our website: https://www.equineadvocates.org/public-open-days-2024/

Yoga | Sound | Spa

Roots Holistic Wellness 25 Main Street, Chatham, NY, United States

One Sunday each month: 4-5:15 PM Nourishing restorative yoga with head, neck, arms, hands and feet massage followed by a sound healing with drums, chimes, crystal singing bowls, and reiki. A powerful combination to relax your body, quiet your mind, and bring your nervous system into balance. This is open to everyone of all levels. ... Read more

Ecstatic Dance

Roots Holistic Wellness 25 Main Street, Chatham, NY, United States

Once monthly on Sundays 11:30 AM-1 PM led by Emily Bianco August 11 Ecstatic Dance is not about how well you can dance but how deeply you can surrender to the present moment and how willingly you can release limiting beliefs and restricting forms of bodily expression. An immensely healing, intimate, playful, and fun form ... Read more

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