We are dedicated to the practice and study of Yoga in Chatham, NY. We have a diverse range of experienced yoga teachers, 20 different classes per week, and offer styles from Ashtanga, to Vinyasa Flow, to Gentle Yoga.
Contact: Rachel Wood
Monday 7:00-10:00am and 5:30-6:30pm
Tuesday 6:00 - 11:15am and 5:30-6:30pm
Wednesday 7:00-10:00am and 4:15-6:30pm
Thursday 6:00 - 11:15am and 5:30-6:30pm
Friday 7:00-10:00am and 4:15-5:15pm
Saturday 9:00-11:30am
Sunday 8:30am-12:15pm
Health & Wellness
A personalized fitness center focused on community and functional health. We work with a wide range of clients and support each individual need – from strength training, mobility and flexibility, to increasing athletic performance and rehabilitating from injuries or surgeries.
Contact: Kristy Gasseholm
Monday 7:30am-Noon and 2:30-6:00pm
Tuesday 7:30am-Noon
Wednesday 7:30am-Noon and 2:30-6:00pm
Thursday 7:30am-Noon and 2:30-6:00pm
Friday 7:30am-Noon and 2:30-6:00pm
Saturday 8:00am-Noon
Sunday Closed
Health & Wellness
Alternative health community with sauna, cold plunge, PEMF mat and halotherapy (salt therapy) as well as rooms rented out to practitioners with an indoor and outdoor community space.
Contact: Cait Davis
Monday 9:00am-4:00pm
Tuesday 8:00am-4:00pm
Wednesday Closed
Thursday 11:00am-7:00pm
Friday 11:00am-7:00pm
Saturday 9:00am-4:00pm
Sunday 9:00am-4:00pm
Health & Wellness
