We are dedicated to the practice and study of Yoga in Chatham, NY. We have a diverse range of experienced yoga teachers, 20 different classes per week, and offer styles from Ashtanga, to Vinyasa Flow, to Gentle Yoga.
Contact: Rachel Wood
Monday 7:00-10:00am and 5:30-6:30pm
Tuesday 6:00 - 11:15am and 5:30-6:30pm
Wednesday 7:00-10:00am and 4:15-6:30pm
Thursday 6:00 - 11:15am and 5:30-6:30pm
Friday 7:00-10:00am and 4:15-5:15pm
Saturday 9:00-11:30am
Sunday 8:30am-12:15pm
Health & Wellness
Holistic healing for adults, uplifting music for children, and resources for living a more connected, compassionate life.
By combining principles from neuroscience and psychology with meditation and sound, we have created a balanced approach to emotional wellness.
Kinetic Fitness is a state-of-the-art training facility designed to help you achieve your fitness goals in an inspiring environment. We offer flexible open gym access, energizing group fitness classes, and customized personal training tailored to your needs. Whether you’re looking for the freedom to train on your own, the motivation of a group, or the guidance of a professional coach, Kinetic Fitness provides the tools, support, and atmosphere to find what moves you.
Contact: Oliver Tomson
Monday 5:00am-10:00pm
Tuesday 5:00am-10:00pm
Wednesday 5:00am-10:00pm
Thursday 5:00am-10:00pm
Friday 5:00am-10:00pm
Saturday 7:00am-7:00pm
Sunday 7:00am-7:00pm
Health & Wellness
Roots Holistic Wellness is a wellness center focusing on a whole-person holistic approach to health & wellness. We offer the specialized skills of Yoga Therapy through 1:1 sessions, classes, specialized workshops, events & products.
A personalized fitness center focused on community and functional health. We work with a wide range of clients and support each individual need – from strength training, mobility and flexibility, to increasing athletic performance and rehabilitating from injuries or surgeries.
Contact: Kristy Gasseholm
Monday 7:30am-Noon and 2:30-6:00pm
Tuesday 7:30am-Noon
Wednesday 7:30am-Noon and 2:30-6:00pm
Thursday 7:30am-Noon and 2:30-6:00pm
Friday 7:30am-Noon and 2:30-6:00pm
Saturday 8:00am-Noon
Sunday Closed
Health & Wellness
Alternative health community with sauna, cold plunge, PEMF mat and halotherapy (salt therapy) as well as rooms rented out to practitioners with an indoor and outdoor community space.
Contact: Cait Davis
Monday 9:00am-4:00pm
Tuesday 8:00am-4:00pm
Wednesday Closed
Thursday 11:00am-7:00pm
Friday 11:00am-7:00pm
Saturday 9:00am-4:00pm
Sunday 9:00am-4:00pm
Health & Wellness