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Yoga & Sauna
August 9 @ 10:00 am - 12:00 pm
$50
Roots Holistic Wellness and Twin Wolves Healing Arts present
Yoga & Sauna
Strengthen Your Back. Ease Your Pain.
Experience a yoga therapy class focused entirely on back health. Find movements that help awaken core support and learn postural habits to keep your spine strong and pain-free. Perfect for anyone with back pain, tension from sitting, or wanting to move with freedom again.
After your yoga session, relax and detox in the cedar sauna for a 30 minute group session.
Reserve your spot today and give your back the care it deserves.
$50/per person, RSVP Required
Saturday, August 9, 10:15AM
Twin Wolves Healing Arts, 607 State Route 295, Old Chatham