Sweat out the toxins and heal with herbs. Join us on Saturday, May 16 at 7am in the cool early morning hours for a sauna ceremony. In this one-hour social sauna session we come together in community for deep healing with handcrafted medicinal teas. Clinical Herbalist Court Conwell will guide this exclusive cohort into deep ... Read more
This is the inaugural Tim Feldmann Ashtanga Yoga Retreat in the Hudson Valley, NY. Taking place in May 2026 we’ll offer a 6-Day Retreat: featuring asana workshops, pranayama practices and sutra study. Among sheep fields, farmer’s markets and rolling hills, we’ll find ourselves in a place of study, contemplation and practice. Whether you are new ... Read more
Join Roots Holistic Wellness for a day of holistic health, featuring local businesses and practitioners. Saturday May 30th 12-6 pm Community Wellness Day offers an open, low-pressure opportunity for the community to meet practitioners and learn about holistic wellness practices like: Biofield Tuning Mini-sessions ($15) Mini-Reiki sessions ($20) Free Yoga Therapy Consults Mini Acupuncture sessions ... Read more
Tour our 173-acre sanctuary and spend time with 80+ rescued horses, ponies, donkeys, and mules, most of whom were saved from slaughter, abuse, and/or neglect. We are also home to retired Military Working Horses. Learn their stories and see how much they enjoy their new lives! Feel free to bring a lunch to enjoy by ... Read more
How do you transition through poses? And how do you incrementally adjust your transitions (vinyasas) to build strength and one day master the “jump-thru” and “jump-back”? In this workshop, we’ll look at the mechanics required for jumping through and jumping back, as well as the unique vinyasas present in the primary and second series of ... Read more
Sun Salutations, or Surya Namaskar, serve as the foundation for the Ashtanga Vinyasa system. This 9-point and 17-point sequence constitutes a series of poses that, taken together, start the Primary series of Ashtanga Yoga. This workshop is an essential primer to beginner yoga students, and it serves as the foundation for becoming a teacher. Learning ... Read more
Tour our 173-acre sanctuary and spend time with 80+ rescued horses, ponies, donkeys, and mules, most of whom were saved from slaughter, abuse, and/or neglect. We are also home to retired Military Working Horses. Learn their stories and see how much they enjoy their new lives! Feel free to bring a lunch to enjoy by ... Read more
Tour our 173-acre sanctuary and spend time with 80+ rescued horses, ponies, donkeys, and mules, most of whom were saved from slaughter, abuse, and/or neglect. We are also home to retired Military Working Horses. Learn their stories and see how much they enjoy their new lives! Feel free to bring a lunch to enjoy by ... Read more
Tour our 173-acre sanctuary and spend time with 80+ rescued horses, ponies, donkeys, and mules, most of whom were saved from slaughter, abuse, and/or neglect. We are also home to retired Military Working Horses. Learn their stories and see how much they enjoy their new lives! Feel free to bring a lunch to enjoy by ... Read more
Tour our 173-acre sanctuary and spend time with 80+ rescued horses, ponies, donkeys, and mules, most of whom were saved from slaughter, abuse, and/or neglect. We are also home to retired Military Working Horses. Learn their stories and see how much they enjoy their new lives! Feel free to bring a lunch to enjoy by ... Read more
Tour our 173-acre sanctuary and spend time with 80+ rescued horses, ponies, donkeys, and mules, most of whom were saved from slaughter, abuse, and/or neglect. We are also home to retired Military Working Horses. Learn their stories and see how much they enjoy their new lives! Feel free to bring a lunch to enjoy by ... Read more