Yoga & Ayurveda for Health; summer pitta balancing
Roots Holistic Wellness 25 Main Street, Chatham, NY, United StatesThis is a therapeutic workshop meant to help you understanding your Dosha type, balance your imbalance and living with the seasons using methods from the yoga system. led by Stephanie Gaylord Sundays 1:00-3:30 June 29th (Class 3): Summer Balancing October 26th (Class 4): Fall Balancing This workshop will be part lecture and part movement, breathing ... Read more