As we dig deeper, we begin to look at balance poses, as well as how to develop the leg and arm strength required to move into warrior poses, chair pose, and crow pose. Addressing some of the more common missteps when it comes to balance poses, we’ll look at tree pose, half-moon pose, as well ... Read more
In this three-week series led by Shamanic Practitioner Johannah Hunter, participants will reframe "the addict" not as a source of shame, but as a protective part of themselves deserving of curiosity, compassion, and healing. Through breathwork, guided journeys, sauna cleansing, and group discussion, you will explore the root causes of your coping mechanisms and harness ... Read more
Tour our 173-acre sanctuary and spend time with 80+ rescued horses, ponies, donkeys, and mules, most of whom were saved from slaughter, abuse, and/or neglect. We are also home to retired Military Working Horses. Learn their stories and see how much they enjoy their new lives! Feel free to bring a lunch to enjoy by ... Read more
Where Stillness Speaks & Healing Begins November 22nd | 4:00–5:15 PM An intimate, restorative experience led by Stephanie Gaylord & Claire Packet Step away from the demands of everyday life and enter a thoughtfully curated space of stillness, deep relaxation, and intentional care. Yoga | Sound | Spa is an intimate wellness experience designed to ... Read more
Sun Salutations, or Surya Namaskar, serve as the foundation for the Ashtanga Vinyasa system. This 9-point and 17-point sequence constitutes a series of poses that, taken together, start the Primary series of Ashtanga Yoga. This workshop is an essential primer to beginner yoga students, and it serves as the foundation for becoming a teacher. Learning ... Read more