Tour our 173-acre sanctuary and spend time with 80+ rescued horses, ponies, donkeys, and mules, most of whom were saved from slaughter, abuse, and/or neglect. We are also home to retired Military Working Horses. Learn their stories and see how much they enjoy their new lives! Feel free to bring a lunch to enjoy by ... Read more
How do you transition through poses? And how do you incrementally adjust your transitions (vinyasas) to build strength and one day master the “jump-thru” and “jump-back”? In this workshop, we’ll look at the mechanics required for jumping through and jumping back, as well as the unique vinyasas present in the primary and second series of ... Read more
Roots & Shoots Concerts Series presents Vicki Kristina Barcelona Band playing the songs of Tom Waits. VKB Band is a New York City-based trio comprised of Rachelle Garniez, Amanda Homi, and Kirsten Thien—three deeply distinctive musicians, all acclaimed performing singer-songwriters with a wealth of collective experience. Together, their voices blend of soaring three-part harmony and ... Read more
Get ready to move, groove, and make some noise! In this action-packed music adventure led by Miss Julia from the Berkshire Music School, kids get to sing, dance, and play their way through an amazing world of sounds. For ages 2-4 accompanied by a grown-up. FREE: registration required
Meet with others who have been on their own Lyme healing journey and find support in community. Every first Monday of the month at 5:30pm.
Tour our 173-acre sanctuary and spend time with 80+ rescued horses, ponies, donkeys, and mules, most of whom were saved from slaughter, abuse, and/or neglect. We are also home to retired Military Working Horses. Learn their stories and see how much they enjoy their new lives! Feel free to bring a lunch to enjoy by ... Read more
As we dig deeper, we begin to look at balance poses, as well as how to develop the leg and arm strength required to move into warrior poses, chair pose, and crow pose. Addressing some of the more common missteps when it comes to balance poses, we’ll look at tree pose, half-moon pose, as well ... Read more
In this three-week series led by Shamanic Practitioner Johannah Hunter, participants will reframe "the addict" not as a source of shame, but as a protective part of themselves deserving of curiosity, compassion, and healing. Through breathwork, guided journeys, sauna cleansing, and group discussion, you will explore the root causes of your coping mechanisms and harness ... Read more
Tour our 173-acre sanctuary and spend time with 80+ rescued horses, ponies, donkeys, and mules, most of whom were saved from slaughter, abuse, and/or neglect. We are also home to retired Military Working Horses. Learn their stories and see how much they enjoy their new lives! Feel free to bring a lunch to enjoy by ... Read more
Sun Salutations, or Surya Namaskar, serve as the foundation for the Ashtanga Vinyasa system. This 9-point and 17-point sequence constitutes a series of poses that, taken together, start the Primary series of Ashtanga Yoga. This workshop is an essential primer to beginner yoga students, and it serves as the foundation for becoming a teacher. Learning ... Read more