Peg Mulqueen 3-day Yoga Intensive

Peg Mulqueen Yoga Workshop Hudson Valley

3-day Yoga Schedule

Friday, April 17

8:30am – 10:30 Asana Class – Led “Ashtanga Fusion” class

5:30 – 7:00pm Storytelling – The Ugly Duckling: A Tale of Patañjali’s Self Realization

Saturday, April 18

8:00am – 10:00 Mysore – Self-practice yoga class

12:00 – 2:30pm Asana Clinic – 4 Ways of Adapting Asana; how, when, and why to modify asanas

Sunday, April 19

8:00am – 10:00 Mysore – Self-practice yoga class

12:00 – 2:30pm Asana Clinic – Accessible Backbends; finding the opening in backbends

Find out more at www.ChathamYogaCenter.com