This workshop, ‘The Pelvic Hormone Connection: Navigating Menstruation, Motherhood, and Menopause’ helps to address the myriad symptoms that occur during a woman’s lifespan. Regardless of your current life phase, this workshop will address the symptoms you may be experiencing.
Attendees will learn practical, evidence-based strategies to incorporate into daily routines to improve symptoms. We will also proactively address any changes in bladder, bowel, or sexual health such as: urgency and frequency, leakage, constipation, pelvic pain, painful periods, painful intercourse, low libido, changes in arousal or orgasm.
Led by Laura Rowan, Pelvic Health Specialist and Occupational Therapist.
Workshop price is on a sliding scale, $20, $25 and $30.