Yoga & Journaling Workshop for Inner Awakening
Roots Holistic Wellness 25 Main Street, Chatham, NY, United Statesled by Mary Knothe January 19th- February 9th Sundays 9:30-11 am Discover the transformative power of merging yoga and journaling in this 4 week-long workshop dedicated to you and your story. Mary will lead you in practices and thoughtful journal prompts designed to foster personal growth, self-expression, and new perspectives. Experience the healing synergy of ... Read more