February 22nd 4-5:15pm led by Stephanie Gaylord & Claire Packet Breathe deep and reconnect with yourself in a space designed for pure calm and holistic care. At Yoga Sound Spa, we blend the gentle power of: Yoga – Restorative, Breathwork & Meditation Sound Healing – Crystal Bowls, Drums, Tuning Forks, & Chimes Massage – Therapeutic ... Read more
DATES: Thursday, February 19, 2026 5:30 pm Friday, February 20, 2026 5:30 pm Saturday, February 21, 2026 5:30 pm Sunday, February 22, 2026 5:30 pm ______________________________ World premiere Dance Constellations is a performance from LaJuné that weaves figure skating, movement, and projected light into a study of connection, memory, and renewal. Skaters appear as moving ... Read more
DATES: Saturday, February 21, 2026 5:30 pm Sunday, February 22, 2026 5:30 pm ________________________________ World premiere Music / Theatre Songs for the Dark is a new performance exploring the ritual of song that holds us. Devised by Australian interdisciplinary artist/composer Sophia Brous with collaborating performers from the Hudson Valley and Berkshires region, and Latvian dramaturg ... Read more
Theatre A hallucination in sound and voice, Alex Harvey’s adaptation of Algernon Blackwood’s The Willows exploits a tension between dream-time and clock-time through Victoria Finney’s lamplit one-woman recitation of the legendary short story. Drawing on Blackwood’s entanglement with the Hermetic Order of the Golden Dawn, occult modernism and early 20th-century mystical experimentation, Harvey and Finney’s ... Read more
Unwind with a rejuvenating sauna session at the PS21 Pond, everyday from January 31—March 1 various times. Open Monday—Sunday, January 31—March 1 from 10 am to 7 pm for hour long sessions: 10:00—11:00 am, 11:20—12:20 pm, 12:40—1:40 pm, 2:00—3:00 pm, 3:20—4:20 pm, 4:40—5:40 pm, 6:00—7:00 pm Thursdays the saunas are available for private bookings, maximum ... Read more
Unwind with a rejuvenating sauna session at the PS21 Pond, everyday from January 31—March 1 various times. Open Monday—Sunday, January 31—March 1 from 10 am to 7 pm for hour long sessions: 10:00—11:00 am, 11:20—12:20 pm, 12:40—1:40 pm, 2:00—3:00 pm, 3:20—4:20 pm, 4:40—5:40 pm, 6:00—7:00 pm Thursdays the saunas are available for private bookings, maximum ... Read more
Unwind with a rejuvenating sauna session at the PS21 Pond, everyday from January 31—March 1 various times. Open Monday—Sunday, January 31—March 1 from 10 am to 7 pm for hour long sessions: 10:00—11:00 am, 11:20—12:20 pm, 12:40—1:40 pm, 2:00—3:00 pm, 3:20—4:20 pm, 4:40—5:40 pm, 6:00—7:00 pm Thursdays the saunas are available for private bookings, maximum ... Read more
DATES: Wednesday, February 18, 2026 7:30 pm Thursday, February 19, 2026 7:30 pm __________________________________- Theatre / performance Nothing #62: a bluff is the third part of Autumn Knights’s investigation into the Italian concept of “dolce far niente” – the sweetness of nothingness. Knight is alone, responding spontaneously to a space, its features, and its audience. ... Read more
Unwind with a rejuvenating sauna session at the PS21 Pond, everyday from January 31—March 1 various times. Open Monday—Sunday, January 31—March 1 from 10 am to 7 pm for hour long sessions: 10:00—11:00 am, 11:20—12:20 pm, 12:40—1:40 pm, 2:00—3:00 pm, 3:20—4:20 pm, 4:40—5:40 pm, 6:00—7:00 pm Thursdays the saunas are available for private bookings, maximum ... Read more
Unwind with a rejuvenating sauna session at the PS21 Pond, everyday from January 31—March 1 various times. Open Monday—Sunday, January 31—March 1 from 10 am to 7 pm for hour long sessions: 10:00—11:00 am, 11:20—12:20 pm, 12:40—1:40 pm, 2:00—3:00 pm, 3:20—4:20 pm, 4:40—5:40 pm, 6:00—7:00 pm Thursdays the saunas are available for private bookings, maximum ... Read more
Unwind with a rejuvenating sauna session at the PS21 Pond, everyday from January 31—March 1 various times. Open Monday—Sunday, January 31—March 1 from 10 am to 7 pm for hour long sessions: 10:00—11:00 am, 11:20—12:20 pm, 12:40—1:40 pm, 2:00—3:00 pm, 3:20—4:20 pm, 4:40—5:40 pm, 6:00—7:00 pm Thursdays the saunas are available for private bookings, maximum ... Read more
The Fundamental Poses are a set of standing poses from the Ashtanga Vinyasa system. These are poses you’ve encountered during practically any yoga class. They serve literally as fundamental poses basic enough that anyone can do them, and they are the foundation to expanding your practice. We’ll review: uttanasa (standing forward folds) triangle pose (trikonasana) ... Read more
Have you been thinking it's time for a move, either downsizing, moving up, or relocating? Have you been thinking about selling your home but not sure where to start? Are you curious if everything you’ve heard recently about the real estate market in Columbia County, NY is true? Attend our FREE Seller Seminar to learn ... Read more
This workshop, ‘The Pelvic Hormone Connection: Navigating Menstruation, Motherhood, and Menopause’ helps to address the myriad symptoms that occur during a woman’s lifespan. Regardless of your current life phase, this workshop will address the symptoms you may be experiencing. Attendees will learn practical, evidence-based strategies to incorporate into daily routines to improve symptoms. We will ... Read more
3-day Yoga Schedule Friday, April 17 8:30am – 10:30 Asana Class – Led “Ashtanga Fusion” class 5:30 – 7:00pm Storytelling – The Ugly Duckling: A Tale of Patañjali’s Self Realization Saturday, April 18 8:00am – 10:00 Mysore – Self-practice yoga class 12:00 – 2:30pm Asana Clinic – 4 Ways of Adapting Asana; how, when, and ... Read more
Spencertown Academy will host an array of FREE creative environmental activities for children. An instructor from Roz's Dance Works will get kids moving and grooving to eco-focussed music and there will be a continuous screening of “The Extraordinary Caterpillar” film. Children will also make their own bird feeders using recycled materials, craft caterpillars, Earth Day ... Read more
Join us to celebrate the launch of Eating at Home: The Nourishing Practice of Everyday Cooking with author Trinity Mouzon Wofford. In Trinity Mouzon Wofford’s home, meals are more than just a bite to eat—they’re everyday moments to connect, ground, and nourish. We’ve never been so collectively starved for moments of pause, and Eating at ... Read more
A 4 week Yoga Therapy workshop series for Osteopenia & Osteoporosis Thursdays April 23rd & 30th, May 7th & 21st: 12-2pm Discover how yoga can support bone health and improve posture. This workshop is designed to help you safely strengthen your body and bring more stability into your everyday life. In this workshop, you’ll learn: ... Read more
This class is for anyone who works as an end of life practitioner, caretaker of a family member or friend, and anyone curious about assisting those who are at the end of their life transition. We will discuss herbs for the transitional phase of dying that help with physical and emotional discomfort as well as ... Read more
Expand your mind and recharge your body. Join us at Twin Wolves for our monthly book club led by Jake and Willow—each registration includes a 1hr-Social Sauna Pass for you to enjoy at your leisure throughout the month of May. For April, the book is The Dead by James Joyce. This story explores the healing ... Read more