• Stronger Bones, Stronger You; a yoga therapy workshop for Osteoporosis

    Roots Holistic Wellness 25 Main Street, Chatham, NY, United States

    A Yoga Therapy Workshop for Osteoporosis Discover how yoga can support bone health and improve posture. This workshop is designed to help you safely strengthen your body and bring more stability into your everyday life. What you’ll learn: -bone-strengthening yoga postures -Breathing techniques to support energy & vitality -Simple strategies for balance & fall prevention ... Read more

  • Yoga Sound Spa

    Roots Holistic Wellness 25 Main Street, Chatham, NY, United States

    Where stillness speaks and healing begins One Sunday each month, 4-5:15pm November 16 led by Stephanie & Claire Breathe deep and reconnect with yourself in a space designed for pure calm and holistic care. At Yoga Sound Spa, we blend the gentle power of: Yoga – Restorative, Breathwork & Meditation Sound Healing – Crystal Bowls, ... Read more

  • Sound Meditation with Empty Space

    Chatham Yoga Center 3 Railroad Avenue, Chatham, NY, United States

    Join Anna and Alex of Empty Space for an immersive sound meditation class, designed to awaken your inner stillness and expand your capacity to listen. This 75-minute session weaves together breathwork, gentle vocalization, and resonant sound to help you regulate the nervous system and drop into deeper states of presence. We begin with guided breathwork ... Read more

    $30
  • WinterFest

    Shop and restaurant owners are gearing up for another festive holiday weekend. Stay tuned for details.

    Free
  • Yoga Teacher Training

    Chatham Yoga Center 3 Railroad Avenue, Chatham, NY, United States

    Six Expert Teachers over Six Months...Chatham Yoga Center will hold its first ever Yoga Teacher Training beginning December 2025. We have gathered six expert teachers in their individual fields who will teach you over the course of six months, from December 2025 until June 2026. Expert teachers over six months of training is one of ... Read more

    $2550
  • Sound Meditation with Empty Space

    Chatham Yoga Center 3 Railroad Avenue, Chatham, NY, United States

    Join Anna and Alex of Empty Space for an immersive sound meditation class, designed to awaken your inner stillness and expand your capacity to listen. This 75-minute session weaves together breathwork, gentle vocalization, and resonant sound to help you regulate the nervous system and drop into deeper states of presence. We begin with guided breathwork ... Read more

    $30
  • Toddler & Me Yoga 4-week Series

    Chatham Yoga Center 3 Railroad Avenue, Chatham, NY, United States

    “Toddler & Me” is a 4-week series led by Aurore Stanek, who designed and created these programs as “A Tree Told Me“. The series begins January 7th, and occurs each Wednesday until January 28th, 2026. Each of these series are parent-centric spaces and children are welcome. These series are NOT Baby workshops. Your child will ... Read more

    $135
  • Baby & Me; 4-week Yoga series

    Chatham Yoga Center 3 Railroad Avenue, Chatham, NY, United States

    “Baby & Me” is a 4-week series led by Aurore Stanek, who designed and created these programs as “A Tree Told Me“. The series begins January 7th, and occurs each Wednesday until January 28th, 2026. Each of these series are parent-centric spaces and children are welcome. These series are NOT Baby workshops. Your child will ... Read more

    $135
  • Community Wellness Day

    Roots Holistic Wellness 25 Main Street, Chatham, NY, United States

    Join Roots Holistic Wellness for a day of holistic health, featuring local businesses and practitioners. Saturday, February 7, 12-6pm Community Wellness Day offers a free, low-pressure opportunity for the Chatham community to meet practitioners and learn about holistic wellness practices like: Biofield Tuning Mini-sessions ($15) Head & Neck Medical Thermography ($10) Mini-Reiki sessions ($20) Free ... Read more